Classes of Herbs Used to Support Digestive Health
By: Amber Klampferer, ND The digestive system is composed of a number of organs including the mouth, pharynx, esophagus, stomach, liver, gallbladder, pancreas, small and
Supplements for Digestive Health
By: Amber Klampferer, ND Maintaining healthy digestive function is optimal for overall health and wellbeing. There are a variety of supplements that can be supportive
Common Ailments You Might Not Realize Are Connected to Your Gut
By: Kelly Peterson, ND As a naturopathic physician, my passion is in finding the root cause of disease. My profession is rooted in the belief
All About Stool Testing
By: Carrie Dennie, ND, RAc When assessing GI concerns, Naturopathic Doctors (ND) may recommend running a comprehensive stool test that can provide valuable information to
5 Heart Healthy Tips for a Naturopathic Doctor
By: Carrie Dennie, ND, RAc Eat an anti-inflammatory diet: Focusing on incorporating lean meats, leafy greens, colorful fruits and vegetables, whole grains, legumes, healthy fats,
What You Need to Know About Vitamin D
By: Carrie Dennie, ND, RAc Vitamin D is essential for optimal health as it plays a role in every system in the body. The activated
5 Herbal Teas to Keep in Your Pantry
By: Amber Klampferer, ND Herbal tea is one of the simplest herbal preparations to benefit health. These five teas can be beneficial to have on
Cold Wet Sock Treatment
By: Carrie Dennie, ND, RAc As the Fall season approaches, it brings cooler temperatures, colorful foliage, pumpkin spice flavoring, and unfortunately the start of cold
A Holistic Approach to Assessing Thyroid Labs
By: Amber Klampferer, ND To understand thyroid lab values, it is important to understand thyroid physiology. Thyroid stimulating hormone (TSH) is released from the pituitary